COMING SOON

is coming SOON to PLUIT!

REGISTER YOUR INTEREST now

Pilates Inspired. Cardio Infused. Full-Body Workouts.

Be ONE OF the firstS to try STRONG in Pluit

ONLY A LIMITED NUMBER AVAILABLE

is coming SOON to PLUIT!

REGISTER YOUR INTEREST now

Pilates Inspired. Cardio Infused. Full-Body Workouts.

Be ONE the firstS to try STRONG in Pluit

ONLY A LIMITED NUMBER AVAILABLE

Pilates Inspired.
Cardio Infused.

Are you ready for more?

Our Low-Impact, Full-Body Workouts Are Perfect for You If...

You want to strengthen, lengthen, and tone your entire body with resistance training.

You want to improve your fitness and challenge yourself in a sustainable way.

You want classes that are supportive and fun, helping you feel your absolute best.

You’re ready to learn from expert instructors to improve your technique and progress.

You know there’s more to being strong than muscles. You want flexibility, mobility, balance, stability, coordination, and alignment.

You want to be part of a community of like-minded people and build strong friendships in and out of the studio.

WHY OUR MEMBERS ARE LOVING strong Pluit...

⭐⭐⭐⭐⭐

“People just like me come and push their body and fitness to extremes and the only person you compete with is yourself… it’s ALL low impact, a full body workout each time - cardio and strength / resistance training all in one.

It’s taken me a while but I have finally found MY workout! After 2 years of significant de-conditioning and weight gain after 3 major surgeries, I can finally say I’m back on track 💪🏼 Body fat ⬇️ Muscle ⬆️ Feeling amazing 💥 Thank You Strong Pilates"

JULIE - STRONG PILATES MEMBER

⭐⭐⭐⭐⭐

I've never really been big into group fitness classes but wow have they swayed me. The work out experience: Amazing, I was sweating and in a good way. The exercises were fun and well directed and the instructor moved around the room to make sure everyone was completing movements correctly. It's not all about go fast then go home but more about the slow burn and loading and I LOVE that (plus it reduces risks of injuries). I love that post work out muscle soreness and I haven't felt it in a life time.

ANITA - STRONG PILATES MEMBER

⭐⭐⭐⭐⭐

Absolute place for a workout that stretches you in different areas and leave you buzzing!

Sharp and sweet at 45 minutes yet, it gives the best burn 🔥 Instructors are some of the best in the area with a huge focus on form so you nail the work on all the teeny-muscles as well, without injuring your body.

My posture (and mood!) have improved dramatically since starting. Glad to find the STRONG community 🖤

ERICA - STRONG PILATES MEMBER

WHAT YOU CAN EXPECT WITH STRONG PILATES

More Workout.

In a 45-minute high-intensity strength and conditioning class. Classes focus on either upper body, lower body, core, obliques or a combination of them all.

More Challenges.

Resistance training + cardio bursts for one of the toughest and most effective workouts you can do.

More Support.

Highly qualified STRONG trainers who can modify the class for any injuries or restrictions.

More Heartbeats.

Push your comfort zone and see your progress with heart rate technology integrated into every class. Get the heart pumping to our carefully curated playlists designed to make you move.